When it comes to seafood, I’m a big fan. Growing up in New Orleans, different forms of seafood were a staple on the menu for many meals. Now that I’m in Oklahoma, I’ve got to take whatever sort of seafood I can get my hands on. Lately, I’ve been trying some different salmon recipes. Here’s a good one I’ve come across, Sesame Salmon with Stir Fried Vegetable Medley
What You’ll Need For This Recipe:
1 lb. salmon filets
½ cup Asian Toasted Sesame dressing (Kraft makes this.)
2 tsp. olive oil
8 baby carrots cut into strips
1 cup green beans
1 orange pepper, cut into strips
1 green onion, shredded
1.) Preheat oven to 450 degrees Fahrenheit. Spray cookie sheet with cooking spray. Place salmon on cookie sheet. Brush fish with 2 tbsp. of dressing.
2.) Bake 20 minutes, brushing fish periodically with additional 1 tsp. of dressing.
Fish should flake easily with fork when finished. Keep warm.
3.) Heat oil in large skillet on medium heat.
Add carrots, beans, and pepper.
Stir fry for about 6 minutes, or until crisp-tender.
Add remaining dressing.
Stir fry for about 3 minutes.
4.) Serve fish over vegetables. Sprinkle with onions.
The sesame dressing gives the fish and the veggies a sweet, nutty flavor. Yum!
